How To Stop Myself From Calling My Ex (How to Control Yourself From Calling Your Ex)

How to stop myself from calling my ex - How to control yourself from calling your ex. 

You find that you cannot get over your ex and are desperate to get him/her back. What you are actually doing wrong is picking up the phone and calling your ex incessantly. Even though you know that this is the wrong thing to do - you can't help yourself. Here are some ways that will help you stop calling your ex.

Accept the situation

Accept that your ex wants to break away and stay away from you right now. Admit that your calls are just going to push him/her further away from you and these have to stop immediately. Know that by being pushy you are only proving that the break up is a good idea.

Delete your ex's number

The best way to ensure that you are not tempted to call your ex is to delete his/her number from your phone. This will ensure that you will have no contact with him/her making him/her wonder what in the world you are up to!

Stop mailing

Like you have deleted your ex's phone number, delete your ex's email address from your mailing list. This way, you will not be tempted to send your ex messages. This sudden silence from your end will make your ex confused and a little worried that you are getting on with your life.

Get new friends

The best way to get rid of depression is to make new friends. Joining a new friends' circle will keep you busy and involved in many activities. In this way you will not have the time to mope around and miss your ex. The more friends you make, the easier it will become to forget the pain. Besides it will do your ex good to see you with others.

Get rid of reminders

Are you still hanging on to reminders of the past? Do you still sleep with his/her picture under your pillow? It will be very difficult to get past the breakup if you are going to hang on to the past. Don't be emotionally tied down to such an extent that you think of nothing else but your ex. Let go and get rid of all reminders of your ex in the house. It will help you to concentrate on other things better.

Call a close friend instead

The best way to stop calling your ex is to call a close friend instead. Call a friend who understands you and is willing to help you get over your ex. Pour your heart out to your friend and let all that steam off! Having a close friend or relative who is willing to listen to you and motivate you to "move on" is a great idea.

Don't sell yourself short

The next time you pick up the phone to call your ex, stop and take a look at yourself from the outside! You will see a desperate and needy woman/man who is begging or pleading for their ex to give them another chance. The picture is not attractive at all. Have some pride and start being more confident of who you are. You don't want pity from your ex.

Imagine where you could be in a short while - with your ex back in your arms, and you will never have to let go again. It is very possible, and it is easy to do. For proven step by step systems that will have you back with your ex in no time, Visit Ex Back Secret

Get My Ex Back - Are You Taking the Best Approach? Test Yourself

Been asking yourself, "How do I get my ex back?" You must know the answer to these two questions if you truly want to get your ex back and have a better relationship than you had before. After you've read the question, read the analysis of the answers.

A. Whenever I think of my ex, I:

1. want to just sit down and cry. I can't eat; I feel sick; I'm in a panic. All I can think about is, What can I do? What can I do? What, oh what, should I do to get my ex back?

2. yearn to call my ex or write and apologize, tell them how much I love them and say that I will do whatever they want me to in order to get them back.

3. turn on peaceful music or do something else that helps me calm down, so I can find my center again, reflect on what went wrong and why.

4. want to call my ex and yell at them for having caused me so much pain and embarrassment.

The right answer is 3.

Sadness, depression, even physical pain. It's all there and more when you break up with the person you love. How do I get my ex back? A search on the Internet will lots of conflicting advice: Don't call; do call (but only say this). Don't write; do write (but only write that). Do apologize; don't apologize. But there is one area in which everyone agrees. For someone fresh from a breakup, it's the hardest advice to hear: Get a grip on your emotions. Calm down. Before you do anything else, find your center. Once you've done that, then you can decide on your next step.

B. After calming down, should I try to get my ex back by:

1. pretending that I don't care?

2. pretending to be dating someone else, or even be in love with someone else?

3. hurting myself so my ex will feel guilty about having left me?

4. reflecting on what went wrong, and seeing if I can fix it?

5. being angry and sarcastic toward my ex every time I see him/her?

The right answer is 4. Pretending you don't care or that you're dating someone else can be risky. It might make your ex so jealous that he or she wants you back. But it could also make them think that, since you "moved on" so quickly, you never really cared.

So stay honest. And be kind. Think about it. If you were your ex, would you want to spend time with someone who was bitter or sarcastic?

Obviously, hurting yourself is just that - hurting yourself. It is not a way to ease your problems. It is the best way to increase them - and to drive your ex even further away.

By reflecting on what went wrong, you gain a powerful insight. If it's something you did, then you know you can try to fix it. If it's something that had nothing to do with you, then at least you know that you have nothing to feel guilty about. You may even be able to offer you ex help, to show them that they can depend on you.

Establishing friendship is the most important step along the road to getting your ex back - and keeping the relationship together.

Do You Truly Wish You Can Get Back Together with Your Ex?

Relationship is a fragile bond that when it's broken, the process of mending can be much more difficult than creating it in the first place. Sometimes it's an extremely difficult task to sort out all the problems and get back together with your ex. No matter how many times you come up with different reasons and approaches, your ex does not seem to change the decision to leave you. If you’d like to get your hands on a step-by-step method for changing your ex's decision about the breakup, click here!

Let me show you exactly what to do to salvage your relationship and rekindle the lost love one more time…even if you're the only one trying…and even if the situation seems hopeless. Head over now to Get Your Ex Back Secrets